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James Argent confidently strides poolside in swim shorts after 13-stone weight loss


James ‘Arg’ Argent is looking better than ever following his gastric band surgery that has led to him shedding an impressive 13-stone

James ‘Arg’ Argent’s new trim physique was on full display as he took a dip at an outdoor pool in Essex this week.

Last year, the former TOWIE name decided to undergo gastric band surgery following a stark warning from doctors that if his weight kept on increasing that he was putting his life in danger.

And following the operation, the 34-year-old has lost 13-stone and has been showcasing his transformation with his latest display taking place as he worked on his cardio during a swimming session.

Clad in designer Vilbequin swim shorts – sported by famous faces including Mark Wahlberg, David Beckham and Justin Bieber – Arg cut a confident figure as he strode poolside before plunging into the water to get in some lengths.

After his swim, he hoped out of the water and washed off in the showers before getting dressed to head home.

The reality TV personality – who previously was in an on and off relationship with Gemma Collins for several years – has turned his life around following a battle with booze and cocaine.







James ‘Arg’ Argent has lost 13-stone
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The star has transformed following gastric band surgery
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Arg ditched drugs and booze after being admitted to hospital in December 2019.

A year later he shared on overcoming his demons and penned on December 5 2020: “A year ago today on my birthday I was rushed into hospital after a near-fatal drug overdose.

“Today I’m over 11 months clean & sober, If I can achieve this in 2020 with everything against me then I believe I can achieve anything.

“Thank you for your love & best wishes. I will continue to make my Family, Friends & supporters proud of me.







James showcased his shape during an outdoor swimming session
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“Love Arg. Ps Whenever I feel down or depressed I listen to @thebeatles & it makes me feel better! X.”

The star recently marked his 34th birthday and took to social media to reflect on how far he has come since his darkest times.

Taking to Instagram to share his happiness at his achievements since turning his life around, he penned: “THE BIRTHDAY BOY! I can’t actually believe that I’m 34 today!







He looked confident as he walked poolside
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James took an outdoor shower
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“I want to thank everyone for thier love & support. I continuously get stopped in the street with people saying ‘keep going Arg’ & ‘You’ve got this’. I’ve been through a hell of a lot but I’m so lucky to have so many people behind me & that believe in me.

“I’ve got lots to be proud of. My weight loss, My beloved @theargband & the house that I always dreamed of buying but never thought I’d be able to get. Hopefully, in 2022 I’ll meet the love of my life but most importantly stay happy & healthy! Love Always,
Arg.”







The former TOWIE personality cut a confident figure
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Seven months ago, Arg had gastric surgery after reaching 27 stone.

He had the operation at the Transform Hospital Group at the ­private Burcot Hall Hospital near Birmingham, which cost £10,000.

The surgery means that he can now only eat small portion sizes and is unable to drink half an hour before or after eating.

He said that the surgery had a huge “mental effect” on him as he lost the cravings for fast food he once had.

Back in April, he revealed to fans that he was getting surgery, declaring on Instagram at the time: “Today Is the First Day of the Rest of My Life. My weight loss journey has STARTED.







He has changed his life since ditching drink and drugs
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He is keeping focused on his fitness goals by eating well and exercising
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“I’ve had my gastric sleeve surgery with the incredible team at @wearetransform. I’ve struggled with my weight for years but I’m finally ready both physically & mentally to do something about it.

“The next few months are going to be tough but I’m determined to reclaim my life! NEW CHAPTER.”

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